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People only get “less addicted” if they want to or if they are getting their dopamine from some healthier alternatives. If you meet your friends and they all prefer to scroll IG for 1h instead of talking with each other, you need to find more more interesting things to do together.
People only get “less addicted” if they want to or if they are getting their dopamine from some healthier alternatives. If you meet your friends and they all prefer to scroll IG for 1h instead of talking with each other, you need to find more more interesting things to do together.