openmic.social is an uncensored community. You may encounter strong language, controversial opinions, and mature or NSFW material. You must be 18+ to browse. Illegal content is prohibited and removed on sight — please report it. By continuing, you accept that you may see content you personally disagree with.
Alan ritchsons always been big and claims he just consistently works out everyday and eats a lot, and he didn’t work out that much before reacher was still pretty big, after season 1 he started taking testosterone I think if i remember correctly, he talks about it in interviews
Thats cool and has nothing to do with what i posted.
He in real life doesn’t work out as much as you think he would for his frame prereacher, he was low on testosterone to prior to it. Not that crazy to think reacher went from working out daily to once or twice a weak to avoid atroph. On screen he often does feets of strength that would equal maxing out on weights once a weak.