• gandalf_der_13te@feddit.org
    2·
    20 days ago

    What does that even mean, not eating vitamins for a day? They’re kinda hard to avoid. Are you talking about skipping a multivitamin or something?

    for example only eating nuts, bread and cheese for a day. no tomatoes, bell pepper, onions, lemons, etc.

    i feel it mostly because my throat feels sore

    • SalmiakDragon@feddit.nuEnglish
      1·
      18 days ago

      Nuts have vitamins. I’m sure cheese and even bread has some too. Not the same ones as fruits and vegetables though.

      But more to the point, I think that what you’re describing definitely isn’t due to vitamins. Maybe acid reflux or a food sensitivity? Ask a doctor about it if it’s a recurring problem for you.