religious freedoms

I.e. the most powerful pedophilic cults that worship slaver gods were not given power.

freedom of movement

How much freedom of movement did the people colonised by the European powers enjoy?
In the USSR one could, in fact, do both tourism travel and move to other places.

extreme lack of political freedom

I.e. nazis were not given power.
Not sure why you are even claiming that the USSR was behind in this area, considering that states in general do not give opposing opposing movements power.

being gay was completely illegal.

Also a feature of NATO.
Going to mention, though, that the early USSR decriminalised that, and some of the socialist republics - like the GDR - were better in this regard.