Your smartwatch is lying to you about how many calories you burned in your last workout
news.fiu.edu
A study found that fitness trackers overestimate calories burned, and accuracy worsens as body fat increases.
  • cogitase@lemmy.dbzer0.comEnglish
    11·
    16 days ago

    My Apple Watch is within 2% of the reading on the exercise bike and is noted as the most accurate in the study. I’d wager your exercise bike reading is pretty close to your actual calorie burn.