Your smartwatch is lying to you about how many calories you burned in your last workout
news.fiu.edu
A study found that fitness trackers overestimate calories burned, and accuracy worsens as body fat increases.
  • ceenote@lemmy.worldEnglish
    21·
    2 days ago

    I feel like anyone who counts calories to cut weight longer than a month already knows that.

    My calorie counter app copies over activities from my garmin watch, and it cuts the calories burned 10-20% by default.