Your smartwatch is lying to you about how many calories you burned in your last workout
news.fiu.edu
A study found that fitness trackers overestimate calories burned, and accuracy worsens as body fat increases.
  • Earthwormjim91@lemmy.worldEnglish
    2·
    5 days ago

    I mean, you set it up like that lol. When you set up the activity, it specifically asks how active you are and then sets the default goal based on that. And you have to manually confirm the goal too on the slider.