Sounds weird, but Ascendance of a bookworm and time. Use to work agile and doing things quick, then I read bookworm and the tiny gremlin who wanted to do things quick and now, and the consequences for doing so.

Now I give as much time as I can/need for anything and everything. And I now start getting annoyed when family says they’re dropping in. Like dude, give me time to prepare, like 2-4 days heads up so I can clean, get more food and properly welcome you.