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Yes, exactly what I was going to say.
It’s a continuous process, not an innate quality.
Some would say that is what makes someone a good person in the first and place, that they try to be one. Even if how often or seldom they fail to do so is a gradient. Extreme exceptions are exceptions. Personally I doubt it was an effortless burden even for Fred Rogers.
To answer OP and repeat it again: I try to be.