Don_Dickle@lemmy.world to No Stupid Questions@lemmy.world · 6 days ago

If when I was young and skinny, I could leg press 600lbs. Now if later in life I balooned up to 500 or whatever does that mean everyday pulling my self up and walking im leg pressing 500 again?

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If when I was young and skinny, I could leg press 600lbs. Now if later in life I balooned up to 500 or whatever does that mean everyday pulling my self up and walking im leg pressing 500 again?

Don_Dickle@lemmy.world to No Stupid Questions@lemmy.world · 6 days ago

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someguy3@lemmy.world
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5 days ago
With shortened range of motion yes. And probably bad form.

Also, how would you press without the shoulders? https://youtu.be/x4O0WzWWpd0

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