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if you can’t be alone with your own thoughts you need therapy. not an insult. if you can’t stand what kind of person you are to the point that your thoughts are toxic, talk to someone. seriously.
I’ve been to therapy, many times … yes, I’m suffering, yes I’m trying to improve and no it isn’t easy and I’m going through something rough really right now.
I have a lot of friends around me and no one to turn to but yeah, I’m not looking for an online consult right now (as in I’m not holding you or any other Lemmy socially hostage about this). I just can’t bear my own thoughts right now.
[edit] thanks though from across the Internet, I do appreciate it [/edit]