There is pretty good consensus on the basics:

1. Aim for less than 25g of sugar and less than 5g of salt/sodium per day (processed food typically contains lots of salt).
2. Eat mostly vegetables, fruit, and whole grains.
3. Eat unsaturated fat. Avoid trans fats.
4. Prefer water to other beverages. Even tiny amounts of alcohol can hurt you.

This is based on https://en.wikipedia.org/wiki/Healthy_diet#Recommendations

No, you can configure the timeout in gpg-agent.conf. I’ve set mine to a few hours.

pass: the standard unix password manager for tech-savvy people. It’s dead simple: just a directory of GPG-encrypted files that you can sync across devices using git or other means. It has a CLI interface, an Android app, and a Firefox extension.

BTW, instead of getting the channel ID using curl, you could also just click the “Share channel” button in the channel description.

That scene with Madeline and Theo in Celeste.

A stranger joins your conversation. “I highly recommend using the Blue Paths website for hints once you get stuck. Also, don’t waste your time and money on Blue Tents; the wiki has everything you need to know about them. It still took me 100 hours to reach the final puzzle but I enjoyed it.”