i basically waste my entire day watching youtube on my chromecast and im tired of it 😭 don’t get me wrong, i LOVE youtube and i don’t want to quit entirely, i just want to not waste my entire day watching youtube. It mostly starts in the morning when i eat breakfast where it kinda snowballs from there, or in the afternoon when i get home and basically watch the rest of the day. Also, im watching on a tv, specifically a chromecast

thanks

  • HeHoXa@lemmy.zip
    link
    fedilink
    arrow-up
    1
    ·
    17 hours ago

    Get ready for it to suck. Embrace the pain like a masochist.

    Currently seems like you have a pretty solid routine of wasting days on YT. While it may be long term painful, it’s short term very pleasant, and it’s gonna be hard to force yourself to do anything less pleasant.

    Gotta expect the suck and treat the feeling as progress.

    Or substitution for other dopamine dumps, but that’s just making a new future problem