openmic.social is an uncensored community. You may encounter strong language, controversial opinions, and mature or NSFW material. You must be 18+ to browse. Illegal content is prohibited and removed on sight — please report it. By continuing, you accept that you may see content you personally disagree with.
Look, the important thing is that if you’re working out every other day, you aren’t overdoing it by going 4-5 days a week.
That makes no sense. There are only 7 days in a week. If you go every other day that’s 3.5 times a week.
You round up and add one. So every other day means 5 out of 7 days… obviously.