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Be kind to your future self.
Helps me when I feel like procrastinating or overworking.
Does it help you in acceptance or in not doing it?
A bit of both.
If I’m taking on something when I already have a full schedule, I think this and decide if I should pursue the activity or not.
Otherwise, if I’m feeling lazy, I think of what my future self would have to put up with if I didn’t do that particular task.
I hope that made some sense.