Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
And a theory without evidence, not just anecdotal evidence, can be harmful.
You don’t have to go to therapy. No one is forcing you. You also don’t need to shit on a viable path towards healing for many people.