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Joined 5 months ago
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Cake day: April 25th, 2026

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  • I want to chime in and say that while my meal prep won’t win any blue ribbons, rice plus TVP is my MVP. It’s cheap because it’s a diversion of defatted soy flour, which is otherwise used as animal feed (so demand won’t drive prices up long term, the price actually goes down if it gets more popular). TVP is 50% protein by weight, and its digestibility is remarkably similar to beef.

    I use it in a ~1:2 ratio with rice by dry weight. Actually here’s my recipe:


    • 2.5c (460g) white rice, dry
    • 3c (280g) TVP, dry
    • 2 cans of any kind of bean, preferably low sodium
    • 2.5 tsp beef base, again preferably low sodium
    • 2 packets of taco seasoning (you guessed it, preferably low sodium)
    • 1.3L of water total
    1. Start the rice
    2. Rehydrate TVP by mixing 1:1 with boiling water, beef base, and taco seasoning in heatproof bowl. Stir thoroughly and let it sit until the rice is done.
    3. Combine with drained beans
    4. Portion and freeze for up to 90 days.
    5. Reheat from frozen in a microwave for 3min or on auto with a little water.
    6. Mix in 1 tbsp of butter or oil. if you do not do this it will taste like shit, this is the only fat in the entire recipe

    Buying in bulk at Winco, the total cost per batch is $6.29 here in the PNW. Divvy it up into 9 portions and that’s $0.70/serving.












  • I’ve never seen one but I’m pretty sure I’ve been stalked by a puma on more than one occasion. The silence is the most unnerving part. Just dead silence. The birds the squirrels, all of them suddenly stop yapping. Maybe you hear some snapping in the trees. Not a lot. Maybe one twig. And then you leave the area and thank whatever god you worship that attacks are really rare. If the cat wanted you the cat would have you.

    I have seen coyotes, and they’re not scary in the slightest unless you have a smaller animal with you. Coyotes are scrawny little bastsrds but they’re devious. I have heard stories about a lone coyote “playing” with a dog, and then luring said dog into the woods where it is then set upon by the pack. Probably just folklore. What’s not folklore is that they’ll absolutely eat your pets and livestock if you give them a chance. They are, in many situations, pests.

    I’ve not met a bear but I’m not looking forward to it.