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My mom boiled brussels sprouts and I hated them. As an adult who knows to roast them, they’ve become one of my favorite vegetables.
People also did a lot of work to reduce the bitter glucosinolates https://www.bhg.com/news/brussels-sprouts-less-bitter/
the only problem is the amount of oil to produce the crispy brussel sprouts kind of undoes the health they bring to a diet.
at least the amount of oil restaurants will drown them in.
I haven’t had a brussel sprout in idk how long, and have no idea how they were cooked, but could you avoid this with air frying?
absolutely but restaurants always do it their own way with too much oil and salt.