Every negative emotion I have, I’m told to go to therapy.

Negative emotions are human!

Why have we, as a society, grown to fear them?

    • Tollana1234567@lemmy.today
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      2 days ago

      no providing medical advice to mental illness without an expertise in, is dangerous advice, most platforms will ban you for that asap. just because you had a “faux-experience with trauma” your siblings had verifiable trauma that need psychiatric help.

    • velma@sh.itjust.works
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      3 days ago

      And a theory without evidence, not just anecdotal evidence, can be harmful.

      You don’t have to go to therapy. No one is forcing you. You also don’t need to shit on a viable path towards healing for many people.